Smarter Heart University Radio episode 7 August 29, 2010 To drink, or not to drink. That is the question. Find out what, if any, is an acceptable amount of alcohol for your lifestyle. » Listen I Left My Heart In Napa Valley: Wine & Heart Disease

Smarter Heart University Radio episode 6 August 23, 2010 This week we’re discussing an epidemic rapidly taking over the entire planet – Metabolic Syndrome. One major question we’ll answer in conjunction with this topic is “I eat right and exercise, so, why can’t I lose weight?” » Listen There Is No Such Thing As Borderline Diabetes! [...]

Smarter Heart University Radio episode 5 August 15, 2010 Women do not really get heart disease that much, right? Wrong! Heart disease in women is increasing. Discover the reasons, and what you can do about it. » Listen Women and Heart Disease

Smarter Heart University Radio episode 4 August 8, 2010 Do you sometimes experience your heart racing inside your chest? If so, should you be concerned? What should you do about it? This is the topic of this post. Be sure to listen to the radio show, watch the video and post your comments and questions. » Listen [...]

Smarter Heart University Radio episode 3 August 1, 2010 The real deal about diagnosing heart attacks. Four things you need to know. 1.) Evaluate your risk. 2.) Aggressively follow-up with your doctor and follow his or her recommendations. 3.) Learn to recognize the symptoms. 4.) Know what to do to prevent the event from occurring. » Listen [...]

Smarter Heart University Radio episode 2 July 25, 2010 Can stress really play a role in heart disease? Emotions come from your brain, not your heart. Yet, overall, negative emotions account for 30% of all heart attacks. That’s greater than diabetes, obesity, poor diet, and no exercise. Only high cholesterol and smoking account for more heart [...]

Smarter Heart University Radio episode 1 July 18, 2010 High levels of bad cholesterol are to blame for so many life-threatening events such as heart attack and stroke. The public has been told that statins are the most potent weapons in this struggle. However, taking a statin may not necessarily help prevent heart disease or any [...]